There’s a host of ways out there to deal with alcohol issues. Even the term ‘alcohol issues’ is loaded (pardon the pun). The truth is, we all have different ideas of what is a reasonable amount of alcohol to consume.
Probably the most reasonable approach to this touchy subject is to focus on remaining in control of the alcohol consumption. Should you move toward a position in which you don’t feel in control you’re already well over the limits.
In this simple hypnosis exercise I help you retain control of how much alcohol you allow into your system. It’s a method that has helped thousands of clients over the years, and it can help you.